Coaching program

Throughout my journey I’ve come to understand that with anything you want to achieve in life, whether it’s better health, better relationships, more money, stronger connections, better career, whatever it may be, tests the way that your mind is connected to your heart and soul.Because of this understanding, I’ve been exploring how I can serve women at an even deeper level than before.

What I’ve uncovered is that it all starts with the inner game.

It all starts with the mind-body connection.

Before ANY change can happen, we have to clear the internal roadblocks we’ve built within our minds.

You may have noticed I’ve changed my name from Wanderlust and Wellness to Jennifer Shreckengost. Wanderlust and Wellness will always hold a special place in my heart, but it’s time to go deep and help those that I’ve been called to help.

So I’m taking my work to a whole new elevated level.

{Elevated Level}

I’m so proud and thrilled to announce that I’ve developed an exciting way of combining my expert curriculum building skills with my genuine desire to help as many women as possible to create and live their most fulfilled life.

You see, I’ve built curriculum for universities for over 10 years and I am now merging those same best practices of creating online learning experiences that impact deeply with the incredible  learnings I have personally experiences as my life has radically changed from an unhappy, unhealthy alpha female to a content and connected women who is creating that fulfilled life she’s always dreamed of. What I love most about the program that I’ve created is the fact that it is built from not only my personal life-changing experiences, challenges, and breakthroughs, but also combined with feedback I’ve received over the past year from fellow alpha females.

{Who are these alpha females?}

I work with strong, alpha females who’ve spent years battling to prove themselves in order to feel like they’re enough.

They are the women who do it all;

The planners
The fixers
The organizers
The problem solvers
The leaders

The ones who constantly put themselves last.
The ones who have lost that inner confidence

Who push people out to keep from getting hurt.
Who are afraid of opening up and being vulnerable.

But at the end of the day, they know they want more out of life but just don’t know where to start or what it could even look like.


As a result of working with me, these women bravely embrace every chapter of their life’s story, release their fears and limiting beliefs, find their inner confidence and create the platform from which they can design their fulfilled life.

I’m looking for women who are interested in finding that balance, that lost confidence, and ready to create that fulfilled life they’ve always longed for.

{Pilot Program}

I’m running a pilot program to prove the results of this program and I’m opening up just five spots. Over eight weeks of learning and 1:1 coaching with me you’ll move from the overwhelming alpha female routine to connection, confidence, balance and flow.

Because this is a pilot program you’ll get the outcomes of the full program for a fraction of the regular investment.

To learn more about the pilot just send me a private message or click below to book a discovery call where we can talk through the program.

It’s time.